Practical Help

Strong marriages and civil partnerships don’t just happen — they grow through care, time and attention. Support can make a difference at any stage, not only when things are difficult. 

While Marriage Foundation doesn’t offer marriage preparation or counselling directly, many trusted organisations and individuals do. Our partners provide excellent courses, resources, and practical advice to help you strengthen your relationship. Visit our Partner’s page to find the right support for you.   

If you’re facing serious or painful challenges, please don’t ignore them. You can use the Counselling Directory to find qualified counsellors near you, or contact one of the specialist organisations listed below for further help:

Womens’ Aid / Refuge helpline
0808 2000 247
refuge.org.uk
womensaid.org.uk

Mankind
01823 334244
mankind.org.uk

Mind
0300 123 3393
text:8643
mind.org.uk

Samaritans
Call: 116 123
samaritans.org

Retrouvaille
0788 7296983
retrouvaille.org.uk

Relate
0300 003 0396
relate.org.uk

Harry Benson's 'Top Tips'

You can also read these letters from Harry Benson, our Research Director, which draw both on his personal life as well as his professional experience. Harry was founder and director of the charity Bristol Community Family Trust where he taught relationship courses. He is also the author and originator of Let’s Stick Together, a pioneering relationship book and programme.

Mend it, don't end it

A personal letter from Harry Benson for people with marriage difficulties

Starting well

A personal letter from Harry Benson for those thinking of getting married

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